Discussion in 'Member Downloads' started by doka ujug, Feb 10, 2019.

  1. doka ujug

    doka ujug New Member

    Feb 10, 2019
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    Would be and stretch once again you need your left leg Kara Keto Burn forward in between both your palms and take your left leg back and stretch your right leg forward and between both your palms take your right leg back left leg Oh once again left leg back right leg forward right leg back and now get your left leg forward stay there and get your right leg forward as you exhale feet together try and stretch a little bit more in here so will you to use your hands up stretch to the back exhale turn your palms together okay one last draft the Surya Namaskar we're going to do slightly differently so you're going to stand with.

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